Resting

It’s time to stay balanced!

It’s time to stay balanced!

It’s time to stay balanced! Balance is one of the things that many struggle with. It's a simple concept that gets lost in all the daily chaos. We end up rushing to make it to ...
Why is sleep so important

Why is sleep so important?

Why is sleep so important? We're sure you don't need us to tell you how difficult it is to get through your day when you are operating on minimum sleep. Some common symptoms of a ...
Best pillow for sleep

What is the best pillow for sleep?

We've all heard how important sleep is to our overall health. And for good reason. Sleep is our bodies recovery and repair time. Best Pillow for Sleep? One question we frequently get asked is what ...
Resting

Why is resting an important part of Chiropractic Care?

I thought it would be a useful to explain one of the processes that we take very seriously at In Flow Chiropractic – that is RESTING. Pre-resting The beginning of almost every appointment will start ...