Chiropractic

In Flow

Merry Christmas and a Happy New Year

This will be our last blog we post before Christmas. So, we would just like to take the opportunity to extend our gratitude to you for being part of the In Flow community. Time has ...

What are people saying about In Flow?

The longer we wait the bigger our problems get. Sometimes we think that ignoring them will make them go away. Unfortunately, that is just not the case. Check out what some of our In Flow ...
Headache or migraine

Suffering from a Headache or migraine? It can be down to what you consume!

There’s nothing like a pounding headache or migraine to make you seek refuge in a dark, quiet room and hide from the world. If you suffer with chronic headache pain, you are not alone. Around ...
Resting

Why is resting an important part of Chiropractic Care?

I thought it would be a useful to explain one of the processes that we take very seriously at In Flow Chiropractic – that is RESTING. Pre-resting The beginning of almost every appointment will start ...
Lifting weights

Benefits of lifting weights

Why Lifting Weights is good for you Lifting weights can seem a little intimidating sometimes, but there are some major benefits. including building muscle, burning body fat, strengthening your bones and joints, reducing injury risk, and ...
Why is your spine so important?

Why is your spine so important?

As a Chiropractor our focus is on the intimate relationship between the central nervous system and the spine, understanding that the biomechanical and structural derangement of the spine can affect the integrity and function of ...

Suffering with Health Problems? 5 Things you can implement immediately to improve your health.

Everyone knows someone with health problems, whether that’s themselves or their loved ones. To increase resilience, as chiropractors we focus on analysing the nervous system and, when necessary, remove major and minor interferences caused by ...