Dorset

Health bank

How are you depositing into your health bank?

We all have a choice as to how we manage our health bank. We could choose to be poor, wealthy, frugal with our spending, or make regular savings and deposits. What do we mean by ...
improve your Spinal Health

Improve your Spinal Health

Everything in you and in this universe works due to movement. The same is true for your spine and nervous system. Movement is essential to improve your spinal health, keeping it alive and functioning at ...
It’s time to stay balanced!

It’s time to stay balanced!

It’s time to stay balanced! Balance is one of the things that many struggle with. It's a simple concept that gets lost in all the daily chaos. We end up rushing to make it to ...
Movement is key

Movement is key!

When the body moves, the brain grooves! Movement is key for not only spine health but for all systems of your body. It's movement that gives us healthy joints, strong bones, physical strength, good circulation; including ...

From Strength to Strength

We are delighted to announce that In Flow is now supporting and working with International Power Lifter and local teacher Amy Spencer. Providing chiropractic care to help Amy prepare for her next competition in the ...
Why is sleep so important

Why is sleep so important?

Why is sleep so important? We're sure you don't need us to tell you how difficult it is to get through your day when you are operating on minimum sleep. Some common symptoms of a ...

Win a Healthy Hamper

Hey In Flow community.  Want to win a Healthy Happy Hamper? Then scan the QR code below or visit https://g.page/r/CR9mA6TsQtdMEAo/review to leave us a review on google to be added into the draw to win ...
Chiropractic Care

Explaining what Chiropractic Care is all about

We just love to share the benefits of Chiropractic Care to new audiences.  Most recently we were invited to attend Ferndown Business Network where Dr. Robin Cassidy, director of Chiropractic and founder at In Flow ...

Boost your employees health and wellbeing

Are you looking to do more to support your employees health and wellbeing? As well as build and sustain high employee morale; drive down your absenteeism; deliver effective recruitment and retention and improve productivity? At In Flow ...
Best pillow for sleep

What is the best pillow for sleep?

We've all heard how important sleep is to our overall health. And for good reason. Sleep is our bodies recovery and repair time. Best Pillow for Sleep? One question we frequently get asked is what ...