inflow chiropractic

How ionized water improves your sleep

Introduction Do you struggle with getting a good night's sleep? Have you tried various remedies but nothing seems to work? One simple solution to consider is ionized water. Not only does it hydrate your body, ...

How to DIY and get less back pain

This week, let's focus on taking care of our spines while doing DIY projects. Although DIY can be productive, it can also put a strain on our backs and leave us feeling uncomfortable afterward. So, ...

How to improve your energy naturally

Do you ever experience a mid-day slump where time seems to stand still and all you want to do is curl up and take a nap? You're not alone, and these energy dips can be ...

Is my pain just in my head?

When chronic pain persists, you may start to question if it's all in your head, especially if another healthcare provider has suggested it. However, in reality, the pain is often not imagined, and it's simply ...
Build resilience in your spine

Build resilience in your spine

In honor of Back Care Awareness Week, I'd like to share some important tips with you on how to take care of your back, build resilience in your spine and why it's so crucial to ...
Help Mitigate Environmental Impact

How Ionized Water Can Help Mitigate Environmental Impact

Introduction As we become more aware of the environmental impact of our choices, we're constantly seeking ways to reduce our carbon footprint. One way we can do this is by choosing sustainable products and services, ...
Health bank

How are you depositing into your health bank?

We all have a choice as to how we manage our health bank. We could choose to be poor, wealthy, frugal with our spending, or make regular savings and deposits. What do we mean by ...

Congratulations Amy

Congratulations Amy and the rest of GB women’s International Powerlifting team. Finishing 3rd overall in last weekend’s competition in the Czech Republic  We are so proud of you! You can find out more about Amy ...
improve your Spinal Health

Improve your Spinal Health

Everything in you and in this universe works due to movement. The same is true for your spine and nervous system. Movement is essential to improve your spinal health, keeping it alive and functioning at ...
Where is the pain

Where is the pain?

Did you know that your brain doesn't have any pain receptors, so it can't feel pain? So, where is the pain? When we suffer from a headache, in most cases the pain comes from the ...