What does meditation do to your brain?
What does meditation do to your brain? Many studies have been carried out on the effects of meditation, with many benefits being found. Did you know any of these?
- It has been shown to help thicken the pre-frontal cortex, the part of the brain responsible for concentration, decision making and awareness
- It has been shown to change neural pathways in ways that promote a feeling of empathy and compassion
- During meditation your brain stops processing the information as fast as it normally would, and it shows a decrease in beta waves
Have any questions about meditation or what Chiropractic care is all about then please give us a call on 01202 618262. We are always happy to answer your questions.
And whilst you are here, have a look at more of our website where you’ll find lots more information on what Chiropractic care is all about as well as other free health resources, that are invaluable at whatever stage you or your loved ones may be in your journey towards better health.