inflow chiropractic

Health Perpectives

Health Perspectives

As you read this, your body is carrying out thousands of functions completely automatically, without you even thinking about them. Is it just luck then that some of our bodies are functioning to a better ...
Chiropractic Care

The importance of the Chiropractic care journey

You’ve made it through the first few months of chiropractic care and you are at a point when you feeling better. So should you continue with your adjustments? Well the answer is ‘YES’. So let ...
In Flow

Merry Christmas and a Happy New Year

This will be our last blog we post before Christmas. So, we would just like to take the opportunity to extend our gratitude to you for being part of the In Flow community. Time has ...

What are people saying about In Flow?

The longer we wait the bigger our problems get. Sometimes we think that ignoring them will make them go away. Unfortunately, that is just not the case. Check out what some of our In Flow ...
Headache or migraine

Suffering from a Headache or migraine? It can be down to what you consume!

There’s nothing like a pounding headache or migraine to make you seek refuge in a dark, quiet room and hide from the world. If you suffer with chronic headache pain, you are not alone. Around ...
Fitness plans

Struggling to keep on track with your fitness plans?

Struggling to keep on track with your fitness plans? Now that the clocks have gone back, and the weather has taken a turn for the worse it’s understandable why you may be finding it difficult ...
Resting

Why is resting an important part of Chiropractic Care?

I thought it would be a useful to explain one of the processes that we take very seriously at In Flow Chiropractic – that is RESTING. Pre-resting The beginning of almost every appointment will start ...
Lifting weights

Benefits of lifting weights

Why Lifting Weights is good for you Lifting weights can seem a little intimidating sometimes, but there are some major benefits. including building muscle, burning body fat, strengthening your bones and joints, reducing injury risk, and ...